A speed bump, a time limit, or a full stop?
Reddit support is in V1.6.1, submitted for Store review. The current public Store version is V1.5.1.
Choose the control that matches what you want to change. Each approach puts the boundary in a different place.
What each approach changes
| Approach | How it works | Useful when |
|---|---|---|
| Scroll resistance | More input for each movement through the feed. | You want access to stay available. |
| Time limit | Normal access until a time budget runs out. | You want a fixed usage window. |
| Hard blocker | A site or feed becomes unavailable. | You want a complete boundary. |
Where scrollharder.lol fits
It adds scroll resistance to YouTube Shorts, Instagram Reels, X, and Reddit, and guards common feed-advance shortcuts while active. Manual mode can pause it. It cannot stop you from using a site.
Start gently, then review
The recommended 21-day plan starts at 10× resistance and increases each day to 2500×. The schedule runs automatically, without a time target or daily check-in. You can switch to manual mode, with fixed resistance from 50× to 2500×.
Your progress shows active feed time and posts viewed by website, day, week, and month. These are measurements of your use, not proof that resistance caused a change. Your personal history stays in your browser.
Combining controls
You can use resistance for ordinary feed use and a separate blocker during protected hours. Choose the combination for your needs. scrollharder.lol does not include scheduled off-hours blocking.
Questions
Can resistance stop me completely?
No. The feed remains available. Choose a blocker if you need it to be unavailable.
Does it work on mobile?
No. scrollharder.lol works in desktop Chrome and Brave, not the mobile apps.
Can I pause it?
In manual mode, yes. An active plan keeps resistance on for its selected feeds. Switch to manual to pause it or change selected feeds.
Do you collect feed content?
No. Your personal history stays local. Optional reporting shares usage totals with a random installation ID, without feed content, page URLs, your email, or your license key.