Your questions, answered.
The plan, the controls, and what happens to your data.
Where can I use it?
YouTube Shorts, Instagram Reels, X, and Reddit in desktop Chrome and Brave. Reddit support is available in public V1.6.1, verified on October 23, 2026. It does not control mobile apps.
How do I get started?
Install scrollharder.lol from the Chrome Web Store in desktop Chrome or Brave. Buy a license from the website and paste the key from your Dodo payment email into the extension. After activation, start the recommended 21-day plan or choose manual mode.
What is the recommended plan?
A 21-day resistance schedule. It starts at 10× and increases each day to 2500×. The schedule runs automatically. You can switch to manual mode.
What happens after day 21?
The plan reaches its final resistance level. You can keep using it or switch to manual mode.
How does manual mode work?
Choose a fixed resistance from 50× to 2500×. It does not increase with the 21-day schedule.
Can I pause it or disable a site?
Manual mode has a pause switch and feed checkboxes. An active 21-day plan keeps its selected feeds on. You can switch to manual. The stadium switch stays independent.
What do the analytics measure?
Active foreground time on supported feeds and posts viewed. You can review totals by site, day, week, or month. Posts viewed counts feed items detected in view, not proof you read them. Background tabs are excluded.
Does a lower number prove the extension worked?
No. The charts show measured use. They do not estimate time saved or prove that the extension caused a reduction.
What data leaves my browser?
License activation and checks send your key and activation instance through our server to Dodo. If you opt in to usage reporting, totals are sent with a random installation ID. The reports do not contain your email, license key, feed content, or page URLs. Your detailed personal history stays local.
Is there a subscription?
No. The launch offer is $9 once for the first 20 buyers; the regular price is $29.
Can I get help or free access?
Contact @sudhamjayanthi on X for support. If you cannot afford it, ask for free access.
For the full details, read the privacy policy and terms.